Living in today's frantic world, peace is often an elusive dream. Simplify your space: declutter and create a haven of quiet and tranquility. Practice mindfulness through small daily meditations or deep-breathing exercises. Take good care of your inner self by setting aside time for breaks and doing what you enjoy, whether reading, gardening, or painting. Reconnect with nature-even a short walk in the open air will go a long way toward uplifting your mood. Practice gratitude-make a daily log of three things you're grateful for. It is the little changes that bring serene, more fulfilling lives...