Let's get one thing straight: Russia invaded Ukraine on February 24, 2022. This is not up for debate.

Joseph Raines Mar 04, 2025

If there was ever a way to publicly humiliate an allied leader—one who is literally fighting for his country’s survival—Trump and his administration managed to find it.

Joseph Raines Mar 02, 2025

While unprecedented, the legal and diplomatic basis for this approach is intriguing. This bold move could offer Ukraine several major advantages...

Joseph Raines Feb 20, 2025

Was it any given day that made a sermon turn to each kindred soul and speak? It can be that dawn cracks the ages. On occasion, and at most, dawn is plain and dawn completes a new day. To hell, the nay sayers say. But who spawned first, the drug or the addict?

Jahnae Nelson Aug 23, 2025

The heart of a canopy lives inside of an imagination that a mind couldn’t find. We’ve got it all figured out, when we’re dressed in a suit and tie and nearly 6 ft deep.

Jahnae Nelson Jan 26, 2025

A distant lover. Is she having an unfailing desire to a lover's lasting promises? Maybe the shattered frame will fall and the picture will break apart no matter how full it seems..

Jahnae Nelson Oct 09, 2023

"Finally made it to Bilbao! A personal travel story and guide to the best of this Basque city. Discover Casco Viejo, pintxos, the Guggenheim, and hidden gems in the heart of northern Spain."

Kasia Alexander Jul 17, 2025

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What happens when you constantly teach your partner how to love you? This blog explores the emotional weight of always guiding the relationship..

Yuri Apr 03, 2025

In this post, I open up about the struggles of burnout, identity, and navigating the complexities of a long-distance relationship.

Yuri Mar 03, 2025

In this passage, we dive deeper into the complexities of trauma, mental health, and how therapy is viewed—touching on personal experiences, generational cycles, and accessible ways to seek support. It’s a little bit of everything

Yuri Jan 09, 2025

Students are relying on the fact that other classes are harder and more important than mine as a justification for why they miss my class. They are confused why this excuse doesn't work - isn't a fact a fact?

Stephen Llano Mar 11, 2025

What's the relationship between Deliberative Democracy theory and Debating? It seems that not a lot of instructors of rhetoric and debate have commented on this.

Stephen Llano Mar 07, 2025

This mathematician's presentation blows the socks off of any conference presentation I have seen in the field of rhetoric. The ultimate irony: Are communication professors presenting at conferences wrong

Stephen Llano Mar 06, 2025

High-calorie foods, such as nuts, avocados, cheese, dark chocolate, fatty fish, oils and butters, seeds, dried fruits, granola and energy bars, and full-fat dairy products, can be beneficial for various dietary needs and preferences. Nuts and their butters are high in nutrition, packed with healthy fats, protein, fibre, vitamins, and minerals. Avocados are high in monounsaturated fats, beneficial for heart health. Cheese is rich in protein, calcium, and vitamins. Dark chocolate is rich in antioxidants and has health benefits. Fatty fish are high in calories due to their fat content. Dried fruits are concentrated sources of calories, while granola and energy bars provide quick energy boosts.

Eliah Jun 06, 2024

Consuming expired foods can pose serious health risks. Deli meats, raw chicken, raw fish, shellfish, eggs, milk, soft cheeses, yogurt, cold-pressed juices, sprouts, cooked rice, mayonnaise, pre-packaged salads, ground meats, fresh berries, sliced bread, soft drinks and juices, canned foods, leftovers, and hummus can all harbour harmful bacteria. Consuming these foods after their expiration date can lead to severe foodborne illnesses. It is crucial to check expiration dates and handle food storage properly to ensure safety and freshness.

Eliah May 30, 2024

Consistently waking up at 6am can significantly improve your body and lifestyle. It regulates your body's internal clock, leading to better sleep quality. This routine also enhances mental health, increasing productivity. It provides a head start for the day, promoting focused work and goal setting. Regular wake-up times are associated with a healthier lifestyle, promoting better physical health, cognitive function, hormonal balance, mood and emotional stability, better social life, more time for breakfast, reduced risk of sleep disorders, and increased exposure to natural light. By establishing a consistent wake-up time, you can create a foundation for a healthier, happier, and more productive life.

Eliah May 30, 2024