You love the idea of teaching mythology, but where do you start? Do you just tell a story and then teach poses? How do you make this actually work without it feeling forced? Here's what changed everything for me: yoga classes and myths follow the same narrative arc. Both are hero's journeys. Both move through preparation, challenge, crisis, and integration. Once I understood this, I stopped trying to add mythology to yoga. I let the myth become the class structure itself. This is the 5-Act framework I use for every Sacred Stories class I teach. Character count: 552 ✓ This excerpt speaks directly to the confusion teachers feel about integrating mythology, then offers the elegant solution that reframes everything!