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Cricketing Journey

Shabbir Modi Oct 04, 2024
My cricketing journey start when i was 5 years old. Now i am 16 and i am still continuing my passion as i loved it. Its not just a game for me it is like everything that i needed in my life. It gives us energy to perform. Its gives us how to be mentally prepared and mentally as well as physically strong. *)Failures.. Yes, failures are the most important thing in the life. We cannot avoid failures. If you are the failures you better know how to come out of this phase. This life and this sports is what teaches me. I hope you enjoyed reading the lesson i gave. Hope to see you in the next session. Thank you, Goodbye.

Walking to clear mind

Antara Chakraborty Oct 02, 2024
Walking alone in nature for a while to clear the mind.

Hypertension

Suraj Singh Sep 28, 2024
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Hypertension, commonly known as high blood pressure, occurs when the force of blood against the artery walls is consistently too high. It's a serious condition that can lead to heart disease, stroke, kidney disease, and other complications if left untreated.

How to Start a Healthy Eating Plan

Hritik Hritik
Sep 25, 2024
Starting a healthy eating plan is all about taking care of yourself and feeling better overall. First, think about what you want to achieve—whether it’s losing weight, gaining energy, or just feeling good. Write down your goals to keep you motivated. Next, get familiar with nutrition basics like carbs, proteins, and healthy fats. Then, spend some time planning your meals each week. Focus on colorful fruits and veggies, whole grains, and lean proteins. Make a grocery list to help you stick to fresh foods and avoid impulse buys. Don’t forget to drink plenty of water and practice mindful eating by really savoring your meals. Listen to how different foods make you feel, and don’t be too hard on yourself—balance is key! Share your journey with friends or find a supportive community, and keep track of your progress. Remember, it’s about making gradual changes and enjoying the process. You’ve got this!
Read more about MAKING YOUR MIND POSITIVE
Read more about MAKING YOUR MIND POSITIVE

MAKING YOUR MIND POSITIVE

Amaar Mattoo Sep 22, 2024
Read more about MAKING YOUR MIND POSITIVE
Read more about MAKING YOUR MIND POSITIVE
ITS NOT EASY TO MAKE YOUR MIND POSTIVE . IT REQUIRES THE THINGS OF WHAT TO DO AND WHAT TO NOT DO IT WILL HELP YOU KNOW WHAT THINGS YOU NEED TO DO TO MAKE YOUR MIND POSITIVE

Good health 2024

Jonathan Ajayi Sep 22, 2024
Key quotes to have a perfect health status Not only that but to live in a fit lifestyle....
Read more about Weight loss in only 30 days;
Read more about Weight loss in only 30 days;

Weight loss in only 30 days;

Manish Kumar Sep 21, 2024
Read more about Weight loss in only 30 days;
Read more about Weight loss in only 30 days;
Weight Loss In Only 30 Days; Without Any Hardwork Try This Recipe;
Read more about Pls Give 500rs To Me I Need Urgent 😢
Read more about Pls Give 500rs To Me I Need Urgent 😢

Pls Give 500rs To Me I Need Urgent 😢

Shatir Rane Sep 16, 2024
Read more about Pls Give 500rs To Me I Need Urgent 😢
Read more about Pls Give 500rs To Me I Need Urgent 😢
Pls Give 4-5 Dollars Iam In Hospital Need Donation 😢
Read more about Black Ox - The All-Natural Test Booster Proven By Superhuman
Read more about Black Ox - The All-Natural Test Booster Proven By Superhuman

Black Ox - The All-Natural Test Booster Proven By Superhuman

Barbara Henderson
Sep 14, 2024
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Read more about Black Ox - The All-Natural Test Booster Proven By Superhuman
Read more about Black Ox - The All-Natural Test Booster Proven By Superhuman
Black Ox - The All-Natural Test Booster Proven By Superhuman Individuals https://www.enhancedlabs24.com/black-ox#aff=BarbaraHenderson Relieve yourself of low energy, motivation, and low sexual drive by using our scientifically tested all-natural formula that boosts testosterone naturally and manages estrogen so you can feel your best self again
Read more about seriskin
Read more about seriskin

seriskin

Barbara Henderson
Sep 13, 2024
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Read more about seriskin
Read more about seriskin
seriskin https://www.seriskin.com#aff=BarbaraHenderson. life where in just a few weeks from now... When you look in the mirror... Fresh-faced... With no makeup on... You won’t believe the happy, youthful, confident woman staring back at you. And as you lean in closer with your makeup brush still in hand... Taking a closer look at how drastically your fine lines, wrinkles and crow's feet have reduced... The way your skin feels so bouncy and elastic... And how sculpted and defined your jaw line, cheekbones and eye sockets are now...
Read more about 1.how to make working a habit?
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1.how to make working a habit?

Mari Mar
Sep 07, 2024
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Read more about 1.how to make working a habit?
Read more about 1.how to make working a habit?
The first step is figuring out how to make working out a consistent habit. Many people, myself included when I started, feel excited and energized at the beginning, but after about a week, that energy fades. We start feeling lazy and convincing ourselves that "tomorrow will be better"—but tomorrow never fixes the problem. To dive deeper into this issue and find the perfect solution, keep reading.

"Unlocking the Power of Weightlifting: Transform Your Body and Mind"

Krish Kajla Sep 01, 2024
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Weightlifting offers numerous benefits that go beyond just building muscle. It helps increase muscle strength and tone, boost metabolism, and burn more calories even at rest. Lifting weights also strengthens bones, improving bone density and reducing the risk of osteoporosis. It enhances cardiovascular health, lowers blood pressure, and improves cholesterol levels. Mentally, weightlifting boosts confidence, mood, and mental toughness by providing a sense of accomplishment. Additionally, it improves balance, flexibility, and sleep quality, while offering social benefits through a supportive gym community. Overall, weightlifting transforms both body and mind, making it a powerful tool for overall well-being.

How to lose fat in 30 days

Shamshir Shaikh Aug 24, 2024
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Losing fat typically involves a combination of dietary changes, exercise, and lifestyle adjustments. Here are some effective strategies: 1. **Balanced Diet**: Focus on whole foods like vegetables, fruits, lean proteins, and whole grains. Reduce your intake of processed foods, sugary drinks, and high-fat snacks. 2. **Caloric Deficit**: To lose fat, you need to consume fewer calories than you burn. Monitor your caloric intake and make sure it’s lower than your daily energy expenditure. 3. **Regular Exercise**: Incorporate both cardiovascular exercises (like running or cycling) and strength training (like weightlifting). Cardiovascular exercises help burn calories, while strength training builds muscle, which can increase your metabolism. 4. **Stay Hydrated**: Drinking plenty of water helps maintain your metabolism and aids in digestion. 5. **Adequate Sleep**: Poor sleep can affect your metabolism and appetite, making it harder to lose fat. Aim for 7-9 hours of

How to lose weight fast

Zoey King Aug 24, 2024
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How to lose weight fast

Hard work

Suraj Tamang
Aug 22, 2024
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Surajtamangmotivationnote//

The haunted house

Yash Jaiswal Aug 19, 2024
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INTRO Scene Narrators: "You stand before the old, creaking mansion that has long been abandoned. The sun is setting, casting eerie shadows across the yard. You've heard rumors of strange occurrences in this place. Will you enter and uncover its secrets?"Options:Enter the house.Walk away.IF PLAYER CHOOSES TO ENTER THE HOUSENarrator: "You push open the heavy wooden door, and it groans on its hinges. Inside, the air is cold and musty. Dim light filters through broken windows, and you hear a faint whispering. You see three doors: one to the left, one in the middle, and one to the right."Options:Go through the left door.Go through the middle door.Go through the right door.IF PLAYER CHOOSES LEFT Door Narrator: "You enter a dusty library. Old books are scattered across the floor, and cobwebs CONCLUSIONNarrator: "As you explore the mansion, you uncover its secrets and learn its tragic history. Whether you find treasure or just answers, your adventure will leave you forever changed."

HOPEFULLY

Olabode Ibrahim Olayemi
Aug 07, 2024
When looking into mirror, see you ability and not your reflection.

Overview of Ayurveda

Shreyas Krishna Jul 24, 2024
The overview of Ayurveda to be incorporated in daily life
Read more about Week 1 news and trends
Read more about Week 1 news and trends
Read more about Wanna grow your eyelashes
Read more about Wanna grow your eyelashes

Wanna grow your eyelashes

Bincy B S Jul 16, 2024
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Read more about Wanna grow your eyelashes
7 tips to grow your eyelashes...