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Read more about The truth about weight loss
The truth about weight loss

Daisy eipsy
in Réal Mar 11, 2025
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How Weight Loss Works: The Science Behind Fat Burning Weight loss happens when your body burns more calories than it consumes, resulting in a caloric deficit. When this happens, your body starts using stored fat as fuel, leading to fat loss over time. But how does the body lose weight, and what are some lesser-known secrets to speed up the process? 1. The Role of Metabolism Your metabolism controls the numberof calories

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