Here's the fourth and possibly final part of my Dissociation Series unless you guys and gals want more, then don't hesitate to ask! :D

When I was 6, I tried to copy the older kids on the playground by jumping off a swing. Later at home, I gave it a go on my own swing set — but my shirt and leg got caught, and I landed on my arm, breaking it in three places. Getting a cast felt like a medal of honor because everyone signed it, but nothing prepared me for the day they removed it. I walked into the room expecting a simple cut-off, only to see a giant saw hanging over me. Terrified they’d cut my arm off, I panicked until the nurses calmed me down. In the end, it was painless — but little me was absolutely sure I’d leave with fewer limbs than I arrived with!

Unlock Your Fresh Start Ever feel stuck in the same mental loop, trapped by yesterday’s thoughts? In Module 1: Reset & Reboot, you’ll kickstart a transformation that begins on the inside—no gimmicks, no extreme diets, no burnout. Inside You’ll discover: A 3-minute breathing reset that clears mental fog and centers your day. Food and drink rituals (from a “green glow smoothie” to turmeric golden milk) that nurture you inside and out. Simple habits that erase yesterday’s baggage—Delete Button Journaling, stretching, and more. A powerful affirmation you can anchor into your meditation to refuel your mindset. This is your first reset—your chance to welcome clarity, energy, and momentum. Tap in and begin rewiring your life from the ground up—one calm breath, one nourishing bite, one thought at a time.

Atop of the pearly quilted and sunloathed bedsheets is fascination compared to the mysteries that sit in front of shot creature.

A simple dental checkup with my 15-year-old son turned into a two-hour ordeal. Called back after 10 minutes, we still waited forever while he perfected dramatic sighs, ceiling-staring, bib-fiddling, and flopping in the chair. A hilarious reminder that teenagers can survive almost anything…except boredom.

Mental health is oftentimes brushed under the rug. After losing my child to this serious issue I just have to share my experiences with you guys.

Self-discipline and self-awareness are powerful tools for personal growth and success. While self-discipline helps us stay focused and resist short-term distractions, self-awareness allows us to understand our thoughts, habits, and emotional triggers. Together, they guide us toward intentional living—helping us make better decisions, maintain healthy routines, and achieve long-term goals. With self-awareness, discipline becomes more meaningful and aligned with our values. Cultivating both traits leads to greater confidence, mental clarity, and a deeper understanding of ourselves and the life we aim to build.

I am simply copying and pasting something from a word project I wrote here while detoxing off a substance I thought was simply an energy pill and one of the reasons I write today. Here is my experience and warning to anyone who runs from their mental health issues.

Retirement offers transformative health benefits including reduced stress and improved mental well-being, increased time for physical activity leading to better fitness, enhanced sleep quality aligned with natural circadian rhythms, and freedom to pursue personal interests and social connections that collectively make the golden years potentially the healthiest and most vibrant period of life.

A poem about my derealization/depersonalization. The feeling of being stuck in a mental state and longing for a breath of fresh air.

Here's Part 2 of my Dissociation: Living With DR/DP series, and I hope you all enjoy it as much as I did writing it.

Here's Part 1 of my revived note from November 26th, 2024. I hope you all enjoy it and I'll definitely keep writing to bring more content like this!

An Addict’s Story: Real Recovery, Real Courage She remembers the first lie she told herself — that tomorrow would be different. Years of chasing numbness carved a life of missed birthdays, broken promises, and quiet apologies. One cold morning, after a blackout of shame, she walked into a tiny treatment room with trembling hands and a single question: Can I be forgiven? Recovery didn’t arrive like a headline. It came from small, stubborn choices — saying no at a party, answering the phone at two a.m., showing up for her daughter when every part of her wanted to sleep. Courage was not a dramatic rescue but the quiet work of rebuilding trust, sitting with grief, and letting others hold her when she could not hold herself. Today she mentors other women, speaks honestly about relapse and redemption, and finds joy in ordinary mornings. Real recovery is patient, gritty, and deeply human—the brave act of beginning again.

This poem can be interpreted in any way, you could try to guess what the poem is originally about but the whole point of poetry is to understand it in your own way.

The garnish is offensive and needs to be stopped. I'm joking but i'm really not. I think I'm going mad.

Kevin King has a hard time with a busy shift at his job, and it results in high anxiety for Super King.

This is a collection of notes on the kind of pain that has a name heartbreak. Here you will find the shattered pieces, the echoes of a goodbye

Welcome to my life as a growing Christian!! I’m here to spread the good news and let everyone know just how good God is!

To help avoid depression while living with dyslexia, build a support system—talk to friends, family, or a therapist. Break tasks into smaller steps and celebrate small wins. Use tools like audiobooks or speech-to-text apps. Be kind to yourself, and remember it’s okay to ask for help when needed.

Being depressed while having dyslexia makes it hard to stay motivated or focused. Struggling to read or write can feel even more frustrating, and the lack of energy from depression makes it harder to push through those daily challenges.