Written during coivd-19, where as New Yorker we were devoid of sharing the integral part of our personalities, by revealing our full facial expressions, including our smiles, since it was being blocked by our masks. Some pro-vaxers, who were very concerned and extreme of safe guarding themselves, doubled if not trippled their masks to cover their entire faces. Creating a huge civil debate in American society, of how far vaacination, masking, and social distancing was necessary in keeping everyone healthy and safe. I also wanted to comment on fake smiles, an insincere gestures, and all of us sometime being fooled, naïve, and worried if the person smiling at us is masking their true sentiments about us, or hiding something else they are going through. While the poor expectation to exude happiness the majority of the time, so others can feel comfortable in our presence, with all the array of emotions we display, where we are expected to only smile on camera, even if we are not feeling it.

Winter & Herbal Teas for Women’s Wellness. Soport immune system with wiled berries and herbs. Organic

A Bad Moment I was lying on a thin mattress on the floor. The cupboards crawled with the glistening black shells of thousands of cockroaches. Had I turned on the light they would have scurried away, but there was no electricity in the apartment. I could see my breath, the place had electric heat. I was two blocks from the bridge. A few years earlier a friend of mine had jumped from that bridge, ending his life. I was considering doing the same thing. The only thing that saved me was knowing that my son would have to deal with that for the rest of his life.

When I got ADHD meds I lost the things that made me able to cope even with ADHD, now I am getting them back — they will help you as well This is another old piece - I haven't done as well as I thought I was going to when I wrote it In the Beginning Getting diagnosed with ADHD was a big deal, but it still took me a little bit to get meds. When I did it changed everything. I have never been good at getting back to work after being interrupted. Once I had my meds it was effortless. I could get into a fight with my girlfriend and drop back into coding without having resolved the fight. Previous me was so far from capable of that that it never even occurred to me it was possible for a human to do.

The full explanation in full detail copy and spread around I am here saith Yahweh they know tho they. Know i am here unhidden in plain view.

On the first of February, I started a daily photography challenge, if I can figure it out, I'll attach them.

This work presents a logic-based framework for understanding life, society, and systemic stability through cause and effect rather than ideology or speculation. It explains how all functional systems—spiritual, social, and institutional—depend on alignment with authority, humility, and obedience to established order. Using an attached source-logic model, it demonstrates how obedience produces stability, protection, and continuity, while rebellion introduces disorder, loss of covering, and escalating consequences over time. Correction is reframed not as punishment, but as a stabilizing mechanism designed to prevent collapse. Mercy is shown not as tolerance of misalignment, but as restoration following a return to order. Rather than predicting outcomes, this framework explains why outcomes occur. It reveals that collapse is rarely sudden, but the result of sustained resistance to correction. The logic illustrates how systems naturally drift toward order when aligned—and falls if not

At 17, I left home believing I was ready for anything. I wasn’t ready for isolation, rumors, or how quickly things could fall apart. This is the story of how I survived a season I never expected.

Hello, I'm excited to announce my second publication, which is a bit different from what you usually receive from me. The magazine-like publication is filled with wellness and health content, stories from the past and present, and inspiring events from near and far, touching the heart and literally spanning places around our map. All are presented in a nostalgic, fantasy-like style, echoing my desire to live in a quieter, more nostalgic universe.

When you intentionally focus on what’s good, your brain doesn’t just register a pleasant thought—it physically changes. This process is driven by microplastics, the brain’s lifelong ability to reorganize itself by forming and strengthening neural connections based on repeated thoughts, emotions, and behaviors. In simple terms, whatever you consistently pay attention to becomes the mental pathway your brain prefers to travel.

Do you know how powerful your thoughts really are? Are you fully aware that these thoughts, all 50,000 per day, are singularly the most powerful influences on everything that happens to you in your life and are the reason you have attracted the people you know, the house you live in and the car you drive?

This content is to provide encouragement to any person, whether you are female, male, or LGBTQIA+. Always show up and show out for what you know is right. No matter how you classify yourself, be a dream chaser!

Mindset and affirmations help shift your thoughts in a positive, intentional direction, replacing limiting beliefs with confidence, peace, and purpose through daily practice.

Everyone should believe in themselves. This content focuses on self-love. Always put yourself first and foremost. Know in your mind, body, and soul that you are someone that is unique and loved.

Understanding how to deal with everyday stressors without becoming burned out is known as stress management. Even during hectic times, it's about developing easy routines that promote serenity, concentration, and emotional health.

Regardless of how hectic or noisy life may seem, mindfulness is the gentle practice of coming home to yourself repeatedly. It involves pausing to notice your body, your mind, your breath, and the subtle wisdom that lies beneath the chaos. The purpose of this journey is not to empty your mind or achieve perfection. It's about being present, curious, and compassionate in every moment. Just one breath. Just one option. Moment by moment. By practicing mindfulness, you can learn to let go of overwhelming things and re-establish a connection with your current self, which is grounded, conscious, and sufficient just the way you are.

They say some individuals are once-in-a-lifetime people who leave such a strong impression that it still lingers after they're gone. Today, I share a tale of one of these individuals—a woman who left behind a legacy unmatched by hard work, love, and sacrifice, and by wise words, wisecracks, and quips. This woman had it all and in spades. Simply put, you couldn't tell her nothin'.

This piece was penned in the Spring of 2020. Titled "Fear & Loathing in Corona-ville: An Essay On Finding Sanity," it takes an honest approach & truthful account of the fear-mongering we All underwent, & most aptly, how best to remedy it.

A long time ago I lived in a place where it was hot and humid all the time. The medical was a bit behind the western world as well. In fact, most of the country was still operating with stone-age technology. Most of the country was jungle, or at least most of the land areas… although since it was a series of small to medium islands most of the country was actually water.

This note here will be a bit personal, so there’s going to be some soul-bearing. I’m kind of nervous about putting this one out, but here goes nothing.