An Addict’s Story: Real Recovery, Real Courage She remembers the first lie she told herself — that tomorrow would be different. Years of chasing numbness carved a life of missed birthdays, broken promises, and quiet apologies. One cold morning, after a blackout of shame, she walked into a tiny treatment room with trembling hands and a single question: Can I be forgiven? Recovery didn’t arrive like a headline. It came from small, stubborn choices — saying no at a party, answering the phone at two a.m., showing up for her daughter when every part of her wanted to sleep. Courage was not a dramatic rescue but the quiet work of rebuilding trust, sitting with grief, and letting others hold her when she could not hold herself. Today she mentors other women, speaks honestly about relapse and redemption, and finds joy in ordinary mornings. Real recovery is patient, gritty, and deeply human—the brave act of beginning again.

This poem can be interpreted in any way, you could try to guess what the poem is originally about but the whole point of poetry is to understand it in your own way.

The human body is a most complex organism, with more parts & system operations than any computer--past, present, or future. So, what EXACTLY is the body capable of? In this article, fourteen of the wildest facts are presented; facts that will definitely raise a few eyebrows.

The garnish is offensive and needs to be stopped. I'm joking but i'm really not. I think I'm going mad.

Kevin King has a hard time with a busy shift at his job, and it results in high anxiety for Super King.

This is a collection of notes on the kind of pain that has a name heartbreak. Here you will find the shattered pieces, the echoes of a goodbye

Welcome to my life as a growing Christian!! I’m here to spread the good news and let everyone know just how good God is!

To help avoid depression while living with dyslexia, build a support system—talk to friends, family, or a therapist. Break tasks into smaller steps and celebrate small wins. Use tools like audiobooks or speech-to-text apps. Be kind to yourself, and remember it’s okay to ask for help when needed.

Being depressed while having dyslexia makes it hard to stay motivated or focused. Struggling to read or write can feel even more frustrating, and the lack of energy from depression makes it harder to push through those daily challenges.

Living with dyslexia and depression means facing daily challenges with learning and emotions, often feeling overwhelmed, misunderstood, and mentally exhausted.

Learning to love yourself, instead of the numbers you've been told to live your life by - is a huge step in the right direction.

A collection of thoughts, memories, and moments captured in the calm between waves and hoofbeats. This stream reflects on solitude, nature, and inner peace much like a quiet ride by the sea. Perfect for notes on mindfulness, creative inspiration, or simply slowing down.

Welcome to Mindful Moments, your go-to space for mental health and wellness. In this blog, we aim to offer practical advice, self-care tips, and mindfulness practices to help you navigate life with balance and clarity. Whether you're dealing with stress, seeking emotional resilience, or just looking to cultivate a positive mindset, we're here to support your journey toward mental well-being. Let’s start this journey together—one mindful moment at a time.

Hi my name is Tyson Clifford Creed Lagrelle I am officially diagnosed with bpd and ptsd and fasd. I want to start off bye saying how wonderful it is that you are subscribed. I can’t wait to help and debate with everyone

I free write the feelings I have because I been through some rough things and want everyone to know you can get through it

I want her to find her tribe—where she feels accepted, seen, and loved for who she is. I’m fearful she’ll be adrift, alone… other, like I was.

A guide fitting for any loved one, parent or friend concerning the well-being of a friend experiencing common to mental distress, both in a culpable matters as well as civil .. Responsibility is not subjective while methods vary them unto one or the other category.

This poem was written during my Junior year of high school.It is my first ever poem and one of my friends favorites to this day due to its raw emotion and passion.

WebMD. Mayo Clinic. Cleveland Clinic. ChatGPT. Search 'hypertension' & you'll most undoubtedly run into the same old song & dance when it comes to knowing the really important information. There are, however, many different facts & myths one should know.

Let me tell you a story about how I accidentally became the kind of person who cares about electrolytes and magnesium — and not because I’m trying to win a wellness influencer award. No, this journey started in a dark room, with me curled up like a sad croissant, wondering if my brain was trying to escape through my eyeballs.