This writing is reflection of the few days I spent in the psych ward after a phase of overdose. enoy the read.

You view the ocean, you see beauty I see the color of a tear... Depression can alter your vision and desire toward life's beauty while the rest of the world seems to be enjoying.

For this new note, I’d like to take the time to share an introduction to myself as a writer. Nearly six years ago, I faced a serious health challenge when I had a pulmonary embolism that stopped my heart. I was without a heartbeat for about forty-three minutes.

Anxiety can get the best of us, but there are ways to rewire our thinking, and you are not alone. This post offers encouragement and practical tips to help you take back control.

Here’s the thing: the standard two-liter advice is aimed at the average adult. But does it meaningfully account for individual variability?

TAlking about this girl that broke up wit me and now wants to get back wit me any tips plsssssssssss???

Behind the brochures and buzzwords, assisted living isn’t always what it seems. This is a raw, unfiltered look at the humanity that fights to survive in a system obsessed with numbers

Telling my story of how I survived a widow maker heart attack, my changed life and how I am mentally coping with all of the changes I have had to make in order to live without fear of dying.

Capturing life's smaller moments sometimes acts as its own reminder to put down the phone. Making a small change can really help you hone in on the depth of being mindful. Keep going. You can do it! I believe that making small changes to your daily routine can help in so many ways.

Puddle of Mudd and some weird life. Keeping all my little weirdos in my heart and casting out good wishes to anyone who is going through the motions of life.

How to bring the personalization back to healthcare when we move further and further away using digital tools.

If you or someone you know is feeling "inauthentic," it usually manifests in one of these three ways: ​The "Chameleon" Effect: You find yourself shifting your opinions, hobbies, or even your tone of voice depending on who you are talking to, leaving you wondering who you actually are when you're alone. ​Performative Exhaustion: Feeling like life is a series of "posts" or "scenes." You do things because they look right or because they are expected, rather than because they bring you joy. ​The Fear of the "Unfiltered" Self: A deep-seated belief that if people saw the messy, unpolished version of your thoughts, they wouldn't like you. This often leads to heavy "masking." "Knowing is only half the battle; the other half is being"...

My brain for example is a f***ed up mess of neurons misfiring into oblivion while some rainbow gayish unicorn is changing the channel constantly. *My borderline thoughts on DEI and what it means for myself.

My life of an abusive relationship, pain suffering and more. I want to try and relate to others if I can.

I’m gonna be writing about my daily life as a 23 year old mom of 3, one who is level 3 autistic and nonverbal. Also talking about my mental health and how it affects my daily life.

This is likely because of the stark differences between a modern day influencer and a physician. Most doctors today would be all too happy to refute any coordinated dance routine performed in front of a ring lamp that told you you were autistic. Yet, it would appear that the combination of the broad reach of influencers and the huge number of individuals who spend more time staring at their phone screens than watching where they’re going is winning in a battle of popularity. This all leads to the question, “if my doctor says I don’t need that medication, how do I get my hands on it anyway”?

through this stream you'll hear the real lived experience of someone growing up with many declining disabilities

Sleep Paralysis and my experience with it and my thoughts on it and how I have had for quite some time.

everything seems perfect. is it really..? this is about a boy who thought he wasn’t enough when he deserved more than the world..

How suicidal thoughts changed my life In this story i will tell you how a few thoughts of death changed my life and how I see it