Masculinity, for far too long, was tangled up in the performance of toughness. Many men were raised to push harder, shout louder, suppress deeper. Vulnerability was discouraged. Pausing was punished. Reflection was seen as weakness. In a world where reactivity is rewarded, and outrage is currency, the man who pauses—who considers, who restrains—becomes a rare and powerful force.

What is Huntington's disease and why is it important to know about it? Huntington's disease is an inherited neurological disorder that causes the gradual breakdown of brain cells in specific areas of the brain. It is important to know about it because early awareness can help with genetic testing, family planning, and access to supportive care. Even if someone doesn’t have the gene, awareness helps build a society that’s informed, empathetic, and proactive about neurological diseases.

Written at a lowest point, when alcoholism is witnessed with no one in the room, reflection as your only friend

9 affordable and summery scent combos for your shower routine. These combos focus on light, refreshing, and long-lasting fragrances. You can mix and match body washes, scrubs, and lotions to create a scent profile that lasts.

Ever felt so broken and alone in a love that could have been more, giving all of you with out return? This poem is about the braking and picking up of those pieces, healing and new found strength.

Who am I and what am I about? I’m a middle aged lady who lives with chronic pain, fatigue, and illness. I’m here to share my stories with you, and hopefully connect with others in similar circumstances.

how did you say call OCD up on me how did it find us!!!!! it’s so hard when people just simply don’t understand but can you blame them at times I’m sure we don’t understand a lot of things about OCD!

If I had a pound for every time I heard that subtitle between the ages of five & fifty, I have no idea how much I’d have, but I’d certainly be less worried about my finances.

In the quest for effective weight management and enhanced metabolic health, many individuals find themselves overwhelmed by the plethora of products available on the market. Among these, Mitolyn stands out as a unique supplement designed to unlock your metabolic power, burn more calories, and promote an overall sense of well-being.

Hypertension. It's one of life's biggest health issues, affecting more than half the American population in 2025. Things like stress, inflation, & the overall speed of society isn't really helping. This note contains 5 foods that are seem bad for blood pressure but are actually extremely beneficial.

Feeling exhausted, unmotivated, and emotionally numb? It might be burnout—or it could be depression. These two conditions often look alike on the surface, but mistaking one for the other can delay the help you truly need. Burnout comes from overwhelming stress. Depression digs deeper and lingers, even when life slows down. Learn the real differences, break through harmful myths, and find out which path to healing is right for you. If you're tired of pretending you're okay, this might be the most important article you read today.

What if your "strong, independent" personality isn’t really who you are, but who you had to become to survive? Many trauma responses are praised as personality traits, yet they often hide deep emotional wounds. Learn how people-pleasing, perfectionism, and emotional detachment may actually be signs of unhealed trauma and why recognizing the difference is the first step toward real healing.

Considering pregnancy after 40? You're not alone. More women are choosing motherhood later in life. With the right care and support, it can be a powerful and deeply rewarding experience. Explore the real risks and benefits, learn about fertility options after 40, and find out why the best time to become a parent is when it feels right for you.

Struggling with anxiety disorder? Learn about the different types, common symptoms, and effective treatments. Discover how to find hope, healing, and support from trusted resources. You are not alone—take the first step toward managing anxiety and reclaiming your life today.

You wake up determined to get things done. But before the day even begins, your mind is already racing in a hundred directions. You forget what you started, lose track of time, and feel overwhelmed by the simplest tasks. If this sounds familiar, you might be living with ADHD, a real and often misunderstood condition that makes everyday life feel like a constant battle. But here is the truth: you are not lazy or broken. You are just wired differently, and with the right support, you can thrive.

A short poem about struggling to find your way out of the darkness and into the light. It's to show the struggle that depression has.

I don’t like ADHD. By which I mean I don’t like the name, “Attention Deficit Hyperactivity Disorder.” And here’s why:

This is the intro post explaining a little about myself and what this stream will be about. TLDR: Writing and ADHD.

This note is a checklist of keeping up with your health with daily tips that should later be a life style

Sometimes it takes a long time to get good at something but once you do then you build momentum and continue forward don't ever stop don't let the daily life obstacles get in your way you have a goal and you are going to achieve it