It has been a long 10 months. Here is a recap of some of the highs and lows, along with a few comments about the way things are going.

Love as a Form of Control: When the Bond Becomes a Shackle …REAL LOVE IS TRUST… ALLOWING THE PEOPLE WE CARE ABOUT TO BE THEIR TRUE SELVES, rather than discouraging or suppressing their authentic selves, is an act of faith and true love. It means you believe in them and their ability to navigate the world.

People change as time flies by us. I want to talk about the many notable people we learned about in our history and how time has changed their legacies. So disheartening to learn that we all who are now living amongst the lowest parts of the hills used to be on top of those hills.

Even when the map fades, and the path disappears, you’re still exactly where you need to be. The soul doesn’t move in straight lines—it spirals. If you feel uncertain today, breathe… you’re in the sacred middle of your unfolding.

A quiet spark is rising. 🌒 The Moon grows through Pisces into Aries, asking you to listen first—then move with clean intention. Today’s 7 Universal Day opens a chamber of insight, while Sun conjunct Pluto in Aquarius activates a deep identity reset. Expect synchronicities, truth-pressure, and one choice that changes the next 28 days.

They ended it in the softest weeks of winter, two weeks before rest, before anyone thought to ask where I would land. Disability makes everything louder— the echo of you’re done, the click of doors closing, the question of where now?

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The Scholar's Surrender: A 60-Minute Journey with Bharadvaja What if three lifetimes of learning taught you that wisdom comes not from knowing everything, but from releasing the need to try? This 60-minute practice weaves the story of Sage Bharadvaja—who studied the sacred Vedas for three entire human lifetimes, only to discover that complete knowledge is impossible. When Indra showed him three mountains of sand representing all that remains unknown after his devoted study, Bharadvaja found liberation in letting go. Through twisting sequences building to Bharadvajasana (Bharadvaja's Twist), we explore the spiral of releasing: What are we grasping for that we could let go? What wisdom waits when we stop trying to master everything? Expect deliberate pacing, hip-opening preparation, and extended holds. All levels welcome with modifications offered throughout. Peak pose: Bharadvajasana. Theme: Releasing impossible striving, embracing what's real.

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What its like being a mom and feeling the struggles of not doing good enough and having mom guilt. What its like to feel alone because its frowned upon for a mom to complain.

Has your heart ever had that racing feeling after an argument or a disagreement? How about thinking of what to say after it's all over? The truth is, 9/10 times we as humans don't have the "right" words at that moment or our emotions are over powering our ability to think with a clear mind. Today we are simply going to discuss how the things left unsaid, even if a little late, affect us in the long haul. So grab a bowl of popcorn and let's get to it.

This note here will be a bit personal, so there’s going to be some soul-bearing. I’m kind of nervous about putting this one out, but here goes nothing.

Looking back at Dr. Rev. Martin Luther King’s last sermon at the National Cathedral through the lens of contemporary Bishops Mariann Budde and Craig Loya towards a future where we are all Beloved Community.

When you've been floating too long. Living three inches above your actual life, watching yourself go through the motions but not really there. This is a 30-minute root chakra practice for when anxiety has you stuck in your head. When everything feels wobbly and you need to remember what "stable" feels like. Muladhara—your foundation. The part that knows how to stay when everything else wants to scatter. Six poses. Slow. Your legs will shake. Tree pose might wobble. That's the point. We're not transcending anything today. We're landing. For when you haven't felt the ground beneath your feet in weeks.

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Who is this seemingly non-fascinating individual? This mild-mannered, go with the wind blows type that seems like they nonchalantly go through life with no care or emotion? Ah, but those same looks could be deceiving, as J.D. Millennial is an anomaly all on their own.

Walk to the Temple of Inner Sight where we stop pretending we don't see what we see. The pool shows you what you've been refusing to look at. The gift reminds you: you know more than you're willing to trust. Ajna—the third eye—doesn't show what you want to see. It shows what's actually there. That's why we avoid it. Seeing clearly means acting on what we see without proof or permission. For anyone who overrides their intuition. Who asks everyone else if what they know is real. Who's tired of not trusting themselves. You already see. Can you finally trust it?

Dr. Charles Palmer, asserts “Everyone is interested in habits in their own lives” or the cycle of habits they experience everyday (American Psychological Association). To be honest, we all deal with the cycle of habits that we don’t like.

Fight them off, girl Rambo. Writing to them is the same as conversation. It's not silent. Keep the BB gun loaded and ready to fire a round. Breaking and entering a new galactic year

I LOVE UGLY PEOPLE That's what I said. I really LOVE them. I have always thought I was ugly and not good enough. A close buddy informed me while I was in the service that I was so ugly that my mom fed me with a slingshot. I've always wondered why people liked me. But let's get back to the ugly individuals... I love the wonderfully ordinary, delightfully lopsided, and boldly unpolished people on Earth who wake up, look in the mirror, and go about their day like brave housecats with bedhead. I enjoyed Prince and his songs, but his manner was too much for me. What man likes purple? But I adored the song "Purple Rain." Life is complex.