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Read more about The Savasana Script: Where Mythology Becomes Medicine
The Savasana Script: Where Mythology Becomes Medicine

New yoga teacher struggling with Savasana? Discover how to write mythological guided relaxation scripts that actually land. This post breaks down the exact structure for Savasana scripts using Hindu mythology—complete with three ready-to-use scripts (Hanuman for courage, Lakshmi for abundance, Krishna for playfulness) including pronunciation guides and pacing notes. Learn when to use silence, how to pace your voice, and why this might be the most transformative part of your class. Includes honest discussion about teaching mythology respectfully as a white American yoga teacher. Perfect for new teachers building trauma-informed, nervous-system-focused classes. Get scripts you can use tomorrow.
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