Have you ever trauma dumped? Whether it be to a friend, a therapist or onto a sheet of lined paper? Writing has been a passion of mine for as long as I can remember. I stopped writing when I was around 19 years old. As I got older, now 30, and life was throwing challenges my way, I knew I needed to start writing again. Here is where you will find my trauma dump. Raw emotions, real trauma, real stories and how I navigate all of this.