Hi! My name is Koraly, and I’m 20 years old. I live my life with a deep awareness of the challenges my anxiety brings, and it shapes nearly everything I do. Ever since I was young, I’ve felt an intense level of worry and self-doubt, which has grown stronger as I’ve gotten older. Anxiety for me isn’t just a fleeting feeling; it’s a constant companion, something that weighs on my thoughts, my decisions, and my relationships. Despite the daily challenges, I’m learning to manage my anxiety. Therapy has been a helpful outlet, along with meditation and creative practices like writing and drawing. These activities help me to channel my energy and express the emotions I sometimes struggle to verbalize. Living with anxiety is difficult, but it’s also taught me resilience and given me a deep sense of empathy for others who face their own battles. This is my journey, and every day I’m learning how to keep moving forward.