Read more about The Invisible Bear: A Poem About Trauma
Read more about The Invisible Bear: A Poem About Trauma
The Invisible Bear: A Poem About Trauma

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The invisible Bear

Awake after memories creeping

They intrude my mind they violate me

They crawl on my skin and touch my body

Where it's most vulnerable I don't tell nobody

I capture the thoughts and bury them under

Nothing I try seems to work any wonders

I shake my heart pounding my eyes open wide

Desperately look for the trigger but can't find the why

I scream

I cry

I stutter

I swear

Why am I so afraid of the invisible bear

I want to be freed from this mental war

That wages in my head leaves me on the floor

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