The first step to discovering your true worth is recognizing that the situation you're in is toxic and not good for you. Being in a toxic friendship or relationship takes tolls on people over time. Recognizing the signs and behaviors, then realizing the negative impact it has is the biggest step towards breaking free to bettering yourself. Detaching yourself will be difficult, but it will make it easier to free yourself from that situation. I was in a toxic relationship with a guy who refused to grow up and acted like a child. He always played victim and made me feel bad constantly for small things. The best decision I ever made was detaching myself and breaking free from him, so I could realize how bad it really was and how much I'm really worth. It's definitely difficult to do but never impossible. You can always do anything with the right courage, just reach in your heart and find the strength to be better and do better for yourself before it's too late.