Building Muscle "Naturally" The mean of "Naturally" without the use of Anabolic Steroids. Abstract: The idea of getting bigger muscles can be seen as an easy mean to do.. However: it is a mean of getting "healthy" muscle and have it last longer. To acquire big muscles, you may need to eat a lot. Not only that, you may need to work a lot.. So, why not limit your work and then have a better future with