The Hidden Impact of Social Media on Our Mental Health
So let’s talk about it. We spend most of our free time on social media, even if we aren’t engaging with everything we come across. The truth is, we don’t always actively search for negative content, but it shows up. Whether it’s through the algorithm feeding us videos, memes, or posts aligned with our interests, it's hard to escape. Often, we stumble across things that resonate with what we’re going