Ever feel like you’re walking a tightrope, trying to find that “just right” balance? Not too loud, but not invisible. Ambitious, but not intimidating. Caring, but not overbearing. It’s exhausting, isn’t it? I know because I’ve been there—stuck in the push-pull between “too much” and “not enough.” It held me back for years. But here’s what I’ve learned: You don’t have to live by those old scripts. Every time you take one small step—whether it’s speaking up, trying something new, or celebrating yourself—you’re rewriting the story your brain tells you. In my latest post, I’m sharing why we feel this way (hello, brain science!) and some simple, practical ways to break free from those patterns.