Context Switching Costs: It takes 23 minutes to re-focus after a "quick" interruption. Fragmented focus is the death of strategy.

By clearing the "hump day" of all external interruptions, you create a 12-hour window for complex problem-solving that usually gets pushed to the weekend.

Block your entire Wednesday as "Busy" in your calendar. Set your booking links (Calendly, etc.) to be unavailable. This is your "Strategy Day."