Sometimes relaxing isn’t enough. Sometimes we need to be soothed. In this installment of The Power of 29, we explore Chamomile Essential Oil, “The Gentle One,” its centuries-old place in herbal traditions, the difference between relaxation and soothing, and how I use Chamomile to create rituals that tend to body, mind, and spirit. Because gentleness isn’t the absence of strength. Sometimes, it’s exactly what helps us recover it. 🌼