

What An Optimal Morning Routine Looks Like


Self-help loves their habits, especially morning habits. As many have said, what you do in the morning sets the tone for the rest of the day. Many deliver specifics, but you'll find the ones I suggest are broader than that for one clear reason: a lot of morning routines suck. Whether it's biases or the benefits are marginal, here is an optimal routine that arguably is better than following other morning routine lists.