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Chapter 1:

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in LIFESTYLE Aug 26, 2024
Our lifestyle—comprising our daily habits, routines, and choices—significantly influences our future, particularly in areas like health, career, and relationships. The way we manage our health today, through diet, exercise, sleep, and stress management, determines our long-term well-being. Likewise, habits such as continuous learning, time management, and relationship-building are crucial for professional success and personal fulfillment. Read more to find out!
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