COME BACK TO REALITY.

Overthinking. Going too deep & not enough love. What do I do?

Breath & Listen.

Let go. Stop trying to control things.

Only control yourself and what YOU do.

Saying, "idk idk idk idk" repeatedly with tears running down my face in a rocking motion.

Feeling stuck in my head. Asking what's wrong with me?

Something must be wrong with me. What's real and what's fake.

I don't feel anything. I feel numb. (for right now, you'll be back).