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Finally! A Fully Customizable, Ad-Free News and Information Network
Notd is a revolutionary publishing network: a go-to source for unbiased news, podcasts, newsletters, poetry, and more.
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drink plenty of water
Exercise at least 3x a week
Eat plenty of fruits and vegetables
Meditation
Plenty of sleep...
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Live A healthy life
Nov 19, 2025
When you take care of yourself, live a healthy life and be drug-free, it’ll more likely be stress free and bring longevity.