Love should come first

What is a HIIT workout and how dose it work.

Wight loss dose not happen over night, it take a lot of work, time and keeping the mind set. This is my story.

Doctors tryed to push so many meds down my thouth, but meds are not the only way to treat pcos, or pcos symptoms.

What is pcos and how dose it effect the body? that was what I wanted to understand and everyone had a differnt though about this, never realling knowing what it was and everything I should know. As women we should have a right to know what is going on with are bodys.

Learning that you have PCOS can be so hard to get your head around. I have been there and live threw it all.