Hey there! Welcome to this journey of real self-care. I know life gets busy, and it can feel like self-care is another thing you need to “tick off” your list. But what if we shifted the perspective? What if self-care wasn’t just about bubble baths and face masks, but about doing the deep, sometimes tough, work to truly care for your mind, body, and spirit? In this blog, I’m going to guide you through 15 practical, soul-nourishing steps to help you build authentic self-care. I’ve walked this path too, and I’m excited to share these steps with you—like we’re having a friendly chat. Ready? Let’s dive in.