In this article, Stellar Growth explores how astrology can be a powerful tool for personal growth and managing anxiety. By understanding key elements of your birth chart-such as your Sun, Moon, and Rising signs-you can gain valuable insights into your emotional landscape and learn to manage anxiety more effectively. Astrology helps identify emotional patterns, provides guidance during challenging planetary transits, and supports healing through the Moon's cycles. By aligning with your true self and utilizing the wisdom of the stars, you can navigate life's ups and downs with more peace, balance, and self-compassion.