*It is very important that my dear readers know that this is in no way medical advice. No state in the US licenses herbalists. This information is not to treat, prevent, cure, or diagnose as herbs are not monitored by the FDA (Federal Drug Administration). I am not a doctor, just a woman with a passion for the healing abilities of what grows all around us.

American Blue Vervain

(Latin Binomial: Verbena hastata L.)

Yin Energy

Code Name: Patriots Fingers (leaves) Patriots Toes (Roots) Seed of a Patriot (Flowers)

What system does this herb shine in: Nervous system

Parts Used: Aerial (leaves, flowers, stems) and roots

The verbascoside found in this herb is important because it is what lends this herb its anti-inflammatory properties and antioxidant properties. This compound also contributes to the plant's health benefits in supporting the immune system and reducing oxidative stress. There is still a lot we don’t know about what all verbascoside does in the human body, but what little we do know makes me happy for the benefits it provides.

The tannins found in this herb may very well be responsible for the astringent properties contributing to its traditional use in the digestive system. The tannins have an ability to tone and tighten tissues as well. The tightening action of tannins mag lead one to the conclusion that this herb could be applicable to minor wound care in the reduction of bleeding. 

Possibly the biggest punch provided comes from the flavonoids found in this herb. This compound contributes to its antioxidant properties that help to reduce free radicals and improve overall health within the body. Not only does this compound reduce free radicals but it reduces inflammation and helps to support overall health. It is the combination of tannins and flavonoids found in this herb that contribute to its calming effects on the nervous system which has led to its traditional use in reducing nervous tension.