Nuts aren't only for eating on, people. At the point when utilized right, they can shape a vital piece of a feast, raising the tangible experience of a dish while supporting its nourishing substance. Nuts are incredible for giving sans gluten mash to food, both as a covering for recipes going from cakes to seared fish, and as an expansion to dinners like curries and stews. At the point when toasted, nuts can likewise give any feast a warm intricacy that highlights your different flavors. As nuts are high in fiber, monounsaturated fats, and fundamental minerals like manganese, copper, and selenium, tossing them into a dish is likewise an extraordinary method for making any dinner somewhat more healthy.