

🦉 Mindful Stitching: Crochet for Calming the Nervous System (The SC Sync)
Happy Wednesday, Thread-Heads! We're halfway through the week—let's check in with our nervous systems.
One of the greatest gifts crochet gave me in early recovery was a way to ground myself when my anxiety felt like a runaway train. When your mind is loud, your hands need something quiet and repetitive to do.
