Sorry, but Notd.io is not available without javascript 🦉 Mindful Stitching: Crochet for Calming the Nervous System (The SC Sync) - notd.io

Read more about 🦉 Mindful Stitching: Crochet for Calming the Nervous System (The SC Sync)
Read more about 🦉 Mindful Stitching: Crochet for Calming the Nervous System (The SC Sync)
🦉 Mindful Stitching: Crochet for Calming the Nervous System (The SC Sync)

Happy Wednesday, Thread-Heads! We're halfway through the week—let's check in with our nervous systems. One of the greatest gifts crochet gave me in early recovery was a way to ground myself when my anxiety felt like a runaway train. When your mind is loud, your hands need something quiet and repetitive to do.
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