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Read more about Mental Health Advocate
Read more about Mental Health Advocate
I’m a mental health advocate and freelance writer who uses lived experience to create honest, meaningful conversations around mental health. Living with anxiety, depression, bipolar disorder, and borderline personality disorder has shaped both my voice and my purpose. I began freelance writing as a way to share real coping strategies, reduce stigma, and remind others they are not alone. I strongly believe everyone deserves equal access to mental health care, and I am actively pursuing that mission through my college education and advocacy work....
Read more about Learning to Breathe Again: Living with Anxiety and Depression
Read more about Learning to Breathe Again: Living with Anxiety and Depression

Learning to Breathe Again: Living with Anxiety and Depression

Feb 03, 2026
Read more about Learning to Breathe Again: Living with Anxiety and Depression
Read more about Learning to Breathe Again: Living with Anxiety and Depression
Mental Health, is important. How someone feel can affect, relationships, day to day task, even as far as someone personality. Here I explain how I personally dealt with a situation that affected me. I also explain how other people could be dealing with this same situation and ways to empower them!