I write to give voice to parts of myself that otherwise have no outlet. Some are buried beneath the daily grind; others, I’ve set aside intentionally. Writing helps me unpack this mental clutter and lighten the weight of my thoughts. While sharing my words has been transformative, there’s also something grounding about writing for myself alone. It’s where I can channel the unfiltered emotions that could otherwise spill over. In times when emotions surge beyond what writing can contain, I turn to my therapist, mentors, and friends who keep me grounded. Together, these practices help align my inner life with the world around me.