Adolescence is a critical stage of development, typically occurring between the ages of 10 and 19. It marks the transition from childhood to adulthood, bringing about a range of physical, cognitive, emotional, and social changes. This period, often turbulent and transformative, is essential for shaping an individual’s identity and future life path. Physical Changes The most visible aspect of adolescence is the onset of puberty, a process that results in sexual maturation and physical growth. During puberty, adolescents experience growth spurts, with changes in body composition and size....