Welcome, fellow food explorers and health enthusiasts, to the keto carnival! 🎪🥑 Today, we're diving headfirst into the mysterious and sometimes misunderstood world of the ketogenic diet. Hold on to your bacon strips, because we're about to unravel the keto conundrum, slice by slice, and fry up some delicious truths along the way. First things first, what in the name of avocados is the keto diet?