

Practice Gratitude and Ho'oponopono


For fixing Relationships.
- Identify the Relationship: Think about the specific person and the issues you want to address.
- Visualize: your eyes and visualize the person. Imagine the relationship as it could be—filled with love, understanding, and harmony.
- Repeat the Phrases: As you hold that image in your mind, repeat the phrases "I'm sorry, please forgive me, thank you, I love you" at least 108 times
- Feel the Emotions: As you repeat the phrases, allow yourself to feel any emotions that arise. This could be sadness, anger, or even love. Acknowledge these feelings as part of the healing process.
- Release and Trust: After you finish, release your attachment to the outcome. Trust that the healing is taking place, whether or not you see immediate changes in the relationship.
By using this method, you can help clear negative energy and promote healing in your relationship.