I have bottles my trauma for 20+ years and I'm finally ready to overcome it. This note is like my declaration of wanting better and doing better for myself however, I am aware that my experiences are not uncommon. If you find yourself feeling anything while reading this, feel free to share. If you crave happiness but feel like it's unattainable, this note is for you. If you're terrified of being seen but dying to be heard, use this post as your voice.