Here are some benefits of knowing yourself: Self-awareness: You'll be more aware of your thoughts, feelings, and motivations, which can help you make better decisions and live a more authentic life. Self-acceptance: You'll learn to love and accept yourself, despite your flaws and insecurities. Self-compassion: You'll have a greater capacity for self-compassion. Stronger relationships: You'll be able to understand how you interact with others and have stronger relationships. Better mental health: You'll benefit your overall mental health.

Unconditional love, simply put, is love without strings attached. It's love you offer freely. You don't base it on what someone does for you in return. You simply love them and want nothing more than their happiness. This type of love, sometimes called compassionate or agape love, might sound somewhat familiar

Every day is a new reason ......

What does it mean to embrace myself? * Meaning of Embrace yourself - to embrace yourself means to let go of harsh self-recrimination and happily accept your own identity and uniqueness

What does it mean to embrace myself? * Meaning of Embrace yourself - to embrace yourself means to let go of harsh self-recrimination and happily accept your own identity and uniqueness

People with a substance use disorder may have distorted thinking and behaviors. Changes in the brain's structure and function are what cause people to have intense cravings, changes in personality, abnormal movements, and other behaviors. Brain imaging studies show changes in the areas of the brain that relate to judgment, decision-making, learning, memory, and behavioral control.

"Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive. The disorder was first identified about ten years ago as the result of years of studying interpersonal relationships in families of alcoholics. Co-dependent behavior is learned by watching and imitating other family members who display this type of behavior."

Cats don't give affection to anyone that is handy, and they don't think only of themselves. They bestow the gift of affection on those who have earned their trust, and some of them lavish it generously. They do more than merely care for their babies: they hug them, and they purr in contentment when holding them.

Peace is always beautiful.” ... “Darkness cannot drive out darkness: only light can do that. ... “When the power of love overcomes the love of power, the world will know peace.” ... “Peace is more than the absence of war. ... “An eye for an eye will only make the whole world blind.”

A true friend may be someone who accepts you unconditionally, helps you grow, supports you in tough times, and increases your ability to love yourself. You do for them, showing them they mean as much to you as you do to them and becoming a better friend.