This was a hard time for me. Finding out what was wrong, advocating for myself while healthcare workers and doctors were gaslighting me for years.

The heart of a man that's worth more than any money could afford.

This is regarding accountability, and the importance of taking a step outside ones comfort zone. To be able to really analyze what needs to be addressed in one's life.

Life is never meant to be easy, but we also never expect to be struggling to the point of wanting to give up. And let me tell you it is very easy for people that don't have to struggle and fight to survive to be the first to tell you Hey Don't Worry, everything will be fine. And tell you stop feeling down. I'm sorry but it just doesn't work that way. Fighting demons and battling mental and emotional wars is real and it's never easy. I'm hear to share my experiences and my life long wars and struggles with you. Today I continue to struggle hoping I get through another sunrise and see another sunset. Take this journey with me and let's fight today for all of the tomorrow's together.

Stuck in a creative rut? Looking for fresh content ideas to engage your readers? Here are 10 blog article ideas designed to inspire meaningful, value-packed posts. From exploring the power of saying "no" and mastering time management techniques, to embracing sustainable living and building a growth mindset, these topics cover a range of popular interests that your audience will love. Each idea is not only timely but offers actionable insights that your readers can implement in their own lives. Whether you're sharing tips on self-care, personal branding, or the importance of unplugging with a digital detox, these topics will help you create impactful, shareable content. Let’s dive in and get your blog buzzing with new ideas!

To learn is to experience, and through its love is a capture in the very essence of relational respondence; That drives not only ones human ability, but level for life. Included in the lines to affliction and navigation in ones consciousness , alike attachment and its roles to position the very likelihood in the ability to communicate & resolve. | (Relational Respondence) |

Life is a precious gift, yet too often, we let it slip away through unhealthy choices and constant worry. Instead of entrusting our burdens to Father YHWH, we get caught in cycles of stress and poor habits. By placing our lives in His hands, however, we open ourselves to the peace and well-being that comes from living with purpose and gratitude.

What is a HIIT workout and how dose it work.

Wight loss dose not happen over night, it take a lot of work, time and keeping the mind set. This is my story.

When will you ever take that one step for yourself, instead of complaining about it?

When will you ever take that one step for yourself, instead of complaining about it?

In our fast-paced world, many people focus on exercise as the primary way to stay healthy. However, fasting—a practice that has been around for centuries—also holds incredible benefits for the body and mind. When paired with regular exercise, fasting can accelerate fitness goals, promote mental clarity, and even support long-term health. We often overlook how vital fasting is, but understanding its role alongside physical activity can lead to a more holistic approach to wellness.

"It feels amazing to go from zero to hero. When you start focusing on your health, people definitely notice. But remember, going from zero to hero isn’t about how others look at you; it’s about how you feel. This journey is yours, and you get to choose who you want in it."

Herbs are gaining recognition as powerful superfoods with numerous health benefits. Unlike pharmaceuticals, which often come with a range of side effects, herbs provide natural ways to support health and wellness. So, why aren’t herbs more widely used? Many believe that pharmaceutical companies, focused on profits, prioritize medications that treat symptoms over natural options that support long-term health, as the industry profits more from managing illness than from preventing it.

The FDA allows several harmful chemicals in food products, despite their proven health risks. Chemicals like benzene, trichloroethylene, and methylene chloride—known carcinogens—are used in products such as decaffeinated coffee and hops extracts​ ENVIRONMENTAL DEFENSE FUND ​ CONSUMER REPORTS . These substances remain legal in the U.S. due to outdated safety evaluations, even though they have been banned in Europe​ CONSUMER REPORTS . Efforts are underway to tighten regulations, with states like California leading the charge in restricting these dangerous additives​ CONSUMER REPORTS .

Silent Killers in Our Products Every day, we interact with products that contain hidden chemicals that can negatively impact our health. From food additives to cleaning agents and even automotive supplies, many of these substances are linked to long-term health issues like allergies, hormonal imbalances, and even cancer. The worst part? We often don’t know what’s in the products we use. In this article, we’ll uncover the hidden dangers and explore how awareness and alternatives can protect our health.

Doctors tryed to push so many meds down my thouth, but meds are not the only way to treat pcos, or pcos symptoms.

"Nothing is apparent as its stark beginning, for its only end lies well rested" And there like silence, once kind for a time and presence. - Cameron. C (2024)

What is pcos and how dose it effect the body? that was what I wanted to understand and everyone had a differnt though about this, never realling knowing what it was and everything I should know. As women we should have a right to know what is going on with are bodys.

Learning that you have PCOS can be so hard to get your head around. I have been there and live threw it all.