I am a CPRS in the mental health field and work with a crisis services center. I have experience prior and current that focuses on group orientation and structure to better obtain information from consumers, clients, etc so that to learn and encourage diverse topics and interests.

A solo journey to Georgia leads to unexpected connections, from sharing homemade wine and khinkali with strangers to hiking the Caucasus Mountains. With each adventure—from soaking in sulfur baths to quiet moments on a ridgeline—an inner transformation unfolds. This trip is a reminder that solo travel can lead to rediscovery, peace, and a deeper connection to both the world and yourself.

Here, we talk. Sometimes that’s all we need to do. Talking is a healthy coping mechanism. Keeping things in doesn’t benefit anybody. This is a judgment free zone. As hard as it may seem to say your personal information out there, it’s good for you.

The Hunt for a shaded Parking Spot People think homelessness is a 24/7 panic. And sometimes, it is just long stretches of waiting for the next day

Detail of my daily struggle with medical conditions and housing impaired, 2 giant dogs, and staying sane

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I write about mental health and physical health and the struggles that it can bring in life I'm hoping that with my writing it can maybe help some people understand what they're going through most of my writing has to do with PTSD and bipolar and depression and anxiety I hope that with what I write somebody can find it helpful.

In the charming town of Meadowlark, a scruffy tabby cat named Whiskers lives a lonely life as a stray. When a compassionate girl named Lily and her friends, known as the Kindness Brigade, discover him, they gradually earn his trust by bringing him food and love. Inspired by their bond, the children organize a bake sale to raise funds, allowing them to establish a cat shelter to help other stray cats in need. As the community rallies around their cause, more cats find loving homes, transforming lives in the process. Ultimately, Whiskers finds his forever home with Lily, and the Kindness Brigade continues to advocate for animal welfare, teaching others about the profound impact of kindness and compassion toward stray animals.

This is a short essay about my life and struggles with addiction. I encourage others to share about the experience with addiction and recovery.

Nobody is perfect. Say that as it may...you still got to try to be your best. To DO your best. No matter what. But one thing I will never understand is: why do people lie?

Hello, hello, hello! Lovely people joining this stream, welcome. First of all...how are you? I mean seriously, how are you doing? Reflect on that, let it sink in. Second of all, if you have come across this stream and are going to give it a chance, thank you. You will soon come to realize that this stream was created to show people they're not alone. YOU'RE not alone. So please, stick around. I will be covering many important topics that should be explored deeply. So I implore you to just give me a chance at pulling at your heart strings. I have a feeling we will become good friends.

Good evening. I wish it were so for everyone. But as many people are experiencing pain in one form or another, the greetings of, "good morning, good afternoon or good evening", or good anything is a futile request.

Discover the Power of Gratitude Journaling Did you know that keeping a gratitude journal can significantly boost your happiness and transform your mindset? By simply taking a few moments each day to reflect on what you're grateful for, you can shift your focus from stress to positivity, reduce anxiety, and find joy in everyday moments. In this article, you’ll learn how gratitude journaling can improve your mental well-being, enhance your relationships, and help you live a more fulfilling life. Start your journey to a more positive mindset today!

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In today’s fast-paced world, stress has become an unavoidable part of life—but it doesn’t have to control you. The Art of Calm: Stress Relief Strategies for the Modern World offers practical, science-backed techniques to help you find balance, regain control, and cultivate lasting inner peace. From mindfulness and breathing exercises to nutrition, sleep habits, and time management, this book equips you with the tools to reduce anxiety and embrace a calmer, more fulfilling life. Learn how to let go of perfectionism, create a stress-free environment, and build emotional resilience in the face of life’s challenges. Whether you're struggling with daily pressures or seeking a deeper sense of well-being, The Art of Calm provides the guidance you need to navigate stress with grace and confidence. Take the first step toward a more peaceful you today!

What if the secret to feeling your best every day was hidden in the food on your plate? Imagine waking up every morning with boundless energy, a clear mind, and a body that feels strong and vibrant. It’s not a distant dream—it’s a reality that starts with the choices you make at mealtime. In The Power of Food, you’ll discover how simple, mindful changes to your diet can unlock a new level of health and wellness. You’ll learn the power of whole, nourishing foods, the critical role your gut plays in overall well-being, and how the right balance of nutrients can boost both your mood and mental clarity. Whether you're seeking to prevent chronic illness, supercharge your energy, or simply adopt a healthier lifestyle, this book will guide you every step of the way. You’ll explore the truth behind popular superfoods, uncover the secrets to balancing your macronutrients, and understand how food can be your best ally in feeling good and living well.

Unlocking your best year starts with prioritizing self-care and embracing the transformative practice of journaling. In a world that demands so much from us, it's easy to overlook our own well-being. However, self-care is the foundation of a balanced, fulfilling life, helping us manage stress, improve mental clarity, and foster a sense of peace. Journaling, when paired with self-care, becomes a powerful tool to reflect on our thoughts, set meaningful goals, and track our personal growth. By dedicating time each day to reflect and nurture ourselves, we create space for positive change and long-lasting transformation. In this article, we’ll explore how incorporating daily self-care rituals and journaling into your routine can unlock the best version of yourself, leading to a more intentional and empowered year. Ready to begin? It’s time to embrace the power of self-care and journaling to live a life filled with purpose and joy.

You don’t have to live in constant overdrive. That tightness in your chest, the racing thoughts, the feeling that you're one step away from falling apart—it doesn’t have to be your normal. Imagine waking up feeling grounded, moving through your day with calm focus, and actually enjoying the quiet moments without guilt or distraction. This book isn't about quick fixes or fluffy advice. It’s about real, proven techniques that work. You'll discover how to take back control of your mind, respond instead of react, and create a daily rhythm that supports peace instead of pressure. The tools are simple, the results are powerful—and your calmer life starts right here.

Say goodbye to confusion and hello to confidence—Clear, Radiant, and Glowing: Achieve Perfect Skin in 30-60 Days is your ultimate guide to transforming your complexion. Inside, you’ll uncover the secrets to identifying your skin type, choosing the right products, and building a routine that truly works. Learn how powerhouse ingredients like vitamin C, hyaluronic acid, and retinol can elevate your glow, while lifestyle tips and nutrition hacks help you nourish your skin from the inside out. With easy-to-follow 30- and 60-day plans, you’ll start seeing real, lasting results. Whether you're battling breakouts, dullness, or fine lines, this book gives you the tools to achieve your best skin—naturally and confidently.

Join me while I tell you my journey starting with the first step of breaking free from trauma and some helpful tips to help others trying to break free from trauma.