Woke up feeling blah yesterday (12/05/2025), so I wanted to write about it and see if anyone else has ever felt this way.

Everyone knows Warrior I, II, and III. But the warrior family is way bigger. There are variations nobody talks about. Poses with stories that change everything. These aren't just named after warriors—they're named after specific moments in the Mahabharata. Arjuna looking up at Krishna. Yudhishthira bowing after his first lie. Bhima's thirteen-year vow. These moments became poses. The mythology became medicine. When you understand the story, Reverse Warrior stops being "just a side stretch." It becomes Arjuna's pause—when looking up becomes the bravest act. Ready to meet the warriors you didn't know existed? Ten warrior variations and the mythology that makes them medicine.

So here you are. In the rubble. Maybe the relationship ended. The job disappeared. The version of yourself you spent years building just... collapsed. And everyone's got their platitudes ready: "Everything happens for a reason." But right now you're standing in ash and the only thing you know for sure is that something died and you're not sure yet if you died with it. Here's what nobody tells you about transformation: it doesn't feel like a butterfly emerging from a cocoon. It feels like burning alive. The ancient yogis knew this. They had a place for it—the shmashana (shma-SHAH-nah), the cremation grounds where everything burns down to ash and truth. Kali dances there. Wild-eyed, tongue out, wearing a garland of skulls. She's the force that clears the ground. The dark mother who loves you enough to burn away everything that isn't actually you. This pathworking takes you to meet her. To stand at your own pyre and see what's burning, what survives the flames, and what grows from the ash

this note is going to be about personal growth and how to have a healthy lifestyle that keeps you going!!

You thought you were done with that pattern. The wound you healed, the lesson you learned, the therapy bills you paid. Done. Moving forward. And then it shows up again. Different face, same gut-punch feeling. Same old story whispering that nothing's changed and all that work was expensive self-delusion. Here's what nobody tells you: healing doesn't move in straight lines. It spirals. You're not going backward—you're meeting the same issue from a different level, with different tools, as a different version of yourself. The ancient yogis knew this. They built it into everything. Samsara isn't just reincarnation—it's patterns cycling until you wake up enough to meet them differently. This pathworking takes you into the mythological Spiral Grove where trees remember every version of you who walked this path before. You'll meet your guide at the spiral tree's center and discover what this returning pattern has actually been trying to teach you. Because you're not stuck.

The fear of medical professionals .... Due to broken promises start at only 13 when I lost my dad due to cancer

With heartfelt gratitude, I bid you all a sincere farewell. As I pen this last message, I reflect on our shared journey and the connections we've forged. Though our paths may diverge, the memories we've created will forever resonate within my heart.

On a humid afternoon in western Kenya, a nurse named Miriam sits under the corrugated iron awning of a small fishing cooperative and counts blister packs. She speaks with a quiet authority, one honed through years of balancing the ledger of human urgency and structural scarcity. Around her, fishermen drift in and out—men who spend long days on Lake Victoria and nights in transient communities along its edge. They come here not for medical care in the traditional sense, but for something closer to negotiation: how to stay safe amid circumstances that rarely bend to individual will. On the table between them lies a small box of pre-exposure prophylaxis, or PrEP, the daily pill that—if taken reliably—reduces the risk of acquiring HIV to nearly zero.

Today was challenging as I reflected on my interactions with friends. I felt hurt and manipulated, sensing that some of my social circle has been taking advantage of my kindness. The recurring patterns of bullying and disrespect have left me feeling emotionally drained and questioning the authenticity of these relationships.

Four simple steps to sobriety check it out you might be interested if not pass it to somebody you might know who would be to some this maybe just words to so some but for others it can save a life!

Stop chasing people who don’t choose you. Your love, energy, and loyalty are too valuable to waste on someone who can’t see your worth. When you step back from what isn’t meant for you, you make room for someone who will choose you fully, freely, and without hesitation. Your value is real — walk with confidence and let what’s truly meant for you find you.

The Struggle to find purpose in our lives. Often known in Japanese culture as Ikigai a concept that translates to, “a reason for being;” we as humans can find it hard to find all aspects of this concept.

Let's start at the very beginning- before all of the deceit broke my faith in "happily ever after." The start of the red flags I completely disregarded.

We love pretty things… until we see what’s beneath the surface. This is a piece about what really destroys a girl — and it’s not what you think.

Silent Battles is a powerful, honest space that gives a voice to unseen struggles, hidden emotions, and quiet pain. Through raw reflection, healing words, and creative storytelling, this stream explores anxiety, loneliness, trauma, self-doubt, resilience, and hope. It is a reminder that even in silence, there is strength — and that no one has to face their battles alone. Click to read, reflect, and begin the journey toward healing and self-discovery.

Before the assassination of the self is complete, there is often a flash of blinding overload. This entry documents the mechanics of "Empathia"—the raw, unprotected ability to feel—and how it is inevitably "enervated" by the demands of others. It analyzes the transition from "seraphic candescence" to a necessary, strategic numbness. Here, apathy is not a failure of feeling, but a defensive "ploy" constructed to survive the "imperial divine."

A no-stress, Black-girl-friendly guide to keeping your natural hair healthy and growing. No crazy routines. No expensive products. Just what actually works.

How to make your hair last a month in a protective style, maintain moisture, and avoid breakage from ponytails. About a 10 minute read 🥰.

In this entry, we conduct a forensic accounting of emotional insolvency. When the currency of connection is unilaterally devalued by one party, the other is left holding the debt of unrequited effort. This poem explores the "dissolution" of a bond not through heartbreak, but through the cold logic of a ledger that no longer balances. It is the documentation of burnout—where the spirit does not refuse to give, but simply lacks the capital to continue.

What if the foods you eat are healing or harming you based on your blood type? Tap in and see why millions swear this is the real cure your doctor never mentioned.