Come on let's face it Natural Hair RULES the WORLD here people.... You want to know my secret. Keep reading.

When I was about 9 or 10, I had just joined soccer and finally found my perfect spot as a midfielder. During practice, I got my cleat stuck in the net, flipped backward, and landed right on my left arm — the same one I had already broken before. Sure enough, it was broken again in the exact same three places. My mom couldn’t believe it, and I wasn’t even scared of the cast saw this time. I still wanted to play, so I showed up at games with my arm wrapped in bubble wrap and a trash bag. Lesson learned? Nope — cleats, nets, and my poor arm just don’t mix!

This article exposes the harsh reality of homelessness, systemic failure, and survival-driven crime in America. Using my personal experience as a homeless father, I show how agencies prioritize billing over real help, leaving families in the woods. Packed with facts and statistics, it reveals how poverty and lack of resources push otherwise law-abiding people toward desperate measures — and why the system is failing those who need it most.

This week's forest finds were truly magical? 🍄 Reishi, chicken of the woods, and lots of other gorgeous mushroom were starting to emerge after a rainy week. Fall in New England is a foragers dream- Let's see what we find today! 🍂

Self-discipline and self-awareness are powerful tools for personal growth and success. While self-discipline helps us stay focused and resist short-term distractions, self-awareness allows us to understand our thoughts, habits, and emotional triggers. Together, they guide us toward intentional living—helping us make better decisions, maintain healthy routines, and achieve long-term goals. With self-awareness, discipline becomes more meaningful and aligned with our values. Cultivating both traits leads to greater confidence, mental clarity, and a deeper understanding of ourselves and the life we aim to build.

I feel like i'm hanging off a fork, my weight a hearty meal that could leave any giant full, beanstalk or none.

A guide to the basic things to know for your fitness journey. This ranges from routine, knowledge, discipline, and self-esteem, etc.

Why. Why does it have to be MY body that I am the most afraid of. It's not fair. It's not fair it's not fair it's not fair.

In the quest for effective weight management and enhanced metabolic health, many individuals find themselves overwhelmed by the plethora of products available on the market. Among these, Mitolyn stands out as a unique supplement designed to unlock your metabolic power, burn more calories, and promote an overall sense of well-being.

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Most of us have thought about how we would handle circumstances if it were a some sort of wide spread disaster. There are many natural disasters that could occur that could risk your life and the lifes of your loved ones. It seems that lately there are more news reports about fires, floods, and earthquakes. And, even though we would like to think the nuclear arsenal of countries around the world are in competent hands and will never be used the potential of nuclear war still remains. Any of these scenarios can cause the power to go off, stores to close, medical services to stop or be limited. Imagine your peace of mind if you had a few essentials on hand and the knowledge to survive. Let's look at some very useful information...

Easy, science-backed tips you can apply today to calm your mind, boost your mood, and recharge your energy.

Unlocking your best year starts with prioritizing self-care and embracing the transformative practice of journaling. In a world that demands so much from us, it's easy to overlook our own well-being. However, self-care is the foundation of a balanced, fulfilling life, helping us manage stress, improve mental clarity, and foster a sense of peace. Journaling, when paired with self-care, becomes a powerful tool to reflect on our thoughts, set meaningful goals, and track our personal growth. By dedicating time each day to reflect and nurture ourselves, we create space for positive change and long-lasting transformation. In this article, we’ll explore how incorporating daily self-care rituals and journaling into your routine can unlock the best version of yourself, leading to a more intentional and empowered year. Ready to begin? It’s time to embrace the power of self-care and journaling to live a life filled with purpose and joy.

I’ve seen a lot of people trying to lose weight by not even doing the right stuff. But first they don’t even know how it works . So let me tell you.

Early detection of cancer is a crucial factor in improving survival rates and treatment outcomes. Many cancers, such as ovarian and lung cancer, present with vague or non-specific symptoms, leading to delayed diagnosis and poor prognoses. This article explores real-life cases where late detection resulted in limited treatment options and highlights the urgent need for increased awareness, routine screenings, and proactive healthcare measures. By recognizing early warning signs and promoting timely medical intervention, we can significantly improve cancer survival rates and save lives.

"Welcome to your daily dose of inspiration and empowerment. Each note is designed to ignite your passion, spark your creativity, and remind you that greatness is within reach. Whether it's a thought-provoking quote, a powerful reflection, or actionable advice, consider this your invitation to rise above challenges, embrace each day with intention, and live life to the fullest."

Life can get overwhelming with constant deadlines, school assignments, or personal drama. If you’ve been waiting for the perfect sign to hit pause and prioritize yourself, here it is! A self-care day is not just a luxury—it’s a necessity for mental clarity, emotional balance, and a physical glow-up. Here’s a step-by-step guide to destress, rejuvenate, and embrace your best self.

Self-care is often viewed as a luxury or a mere indulgence, but it is so much more than that. It’s a powerful practice that can transform your life, creating a ripple effect of positive changes that impact not only your mind and body but your overall sense of well-being. When you invest in yourself and make self-care a priority, you’re not just pampering your body – you're nourishing your soul, rejuvenating your energy, and giving yourself the space to thrive.

Use this secret leaf as a toner to clear up acne, acne scars and any scars. It also hydrates my skin.

This piece is about that critical moment before courage takes over—when the weight of silence and the urgency of truth collide. It’s about the fight within, the battle between staying quiet out of fear or choosing to speak. Many of us are there right now and with everything going on in the world, i encourage you to speak. That goes for relationships with lovers, family, work and or society. Speak what you believe to be true. Title - Speak Artist - Giftedfaki Media - Mixed media on canvas Date - 01,25,2025 Dimensions - 11"x14" #speak #facepainting