Hummus is a popular Middle Eastern dip or spread made from cooked, mashed chickpeas (garbanzo beans), blended with tahini (sesame seed paste), olive oil, lemon juice, garlic, and various seasonings like cumin and salt. It has a creamy texture and a rich, nutty flavor with a hint of tanginess from the lemon juice. Hummus is often served as an appetizer with pita bread, crackers, or raw vegetables for dipping, and it's enjoyed worldwide for its delicious taste and versatility. Additionally, hummus is a nutritious dish, rich in plant-based protein, fiber, and healthy fats.